Robin's father is an attorney and former law professor. You change your insulin levels for movement. VP/Head Instructor @onepeloton. I understand the reaction of, 'Oh my gosh, 50 miles.' She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. So I focused on how I wanted to feel.". Robin and her friends were threatened with a barbecue lighter by a man who was allegedly armed with three pistols and a samurai sword. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. When you're doing an endurance sport, of course going low is horrible cause you don't have enough sugar to function, but it can be more easily remedied by Gatorade or having sugar. The benefits are great, she believes, but the process is difficultand thats where much of the strength gains comes from: the struggle. In 2003, Robin Arzon saw people running in a 10-kilometer marathon which was the first time she saw the people running in the marathon as she didn't know how far is 10 . Runnings helped her get through many of the trying times in her life, so introducing the sport to others so they can also reap those benefits is something thats been important to Arzon throughout her fitness journeyits also what prompted her to write Shut Up and Run. Sports media personality and former Giants running back Barber is a familiar sight on the streets of NYCthis year, he was back for his seventh New York City Marathon, and crossed the line in 4:47:49. 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. In a marathon, people are often concerned about hitting the wall. Designed to help readers find the information quickly and easily, loaded with practical advice, style, and attitude, this practical guide--written by a runner for runners--makes it clear that to succeed, all you . Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. I drink more than a gallon of water a day. Arzon grew up in Philadelphia. Geist, 46, raised money for the Michael J. "[2] After the race, she began running 2-3 miles at a time in between her law school classes.[2]. It might sound stupid, but I still really believe in living boldly and I don't really consider myself a victim. Im grateful to be a part of a community and honestly the community inspires me right back. 7:30 p.m. Make jackfruit taco bowls for dinner. I aim for nine hours a night religiously, and its the reason I have no social life. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. A car accident fractured her pelvis and prevented her from running collegiately. 6:05 a.m. Make and guzzle H2O cocktail: room-temperature filtered water, dash of sea salt, quarter lemon, splash of apple cider vinegar. I dedicate five to seven hours a week to strength, conditioning and running on my own. Cindy is a freelance health and fitness writer, author, and podcaster whos contributed regularly to Runners World since 2013. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. Through all of these changes, Arzon found running as a way to cope, heal, and deal with whatever life sent her way. Do it now. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. And finally, I realized that was bulls---. Robin Arzon is a New York Times bestselling author ultra-marathoner and Peloton's Vice President of Brand. 11:08 a.m. Off to the airport while working on social media for Adidass She Breaks Barriers campaign. Shes the coauthor of both Breakthrough Womens Running: Dream Big and Train Smart and Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries, a book about the psychology of sports injury from Bloomsbury Sport. Robin thought she was jet lagged after returning from India with her mother and sister. The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. Her Cuban refugee mother taught herself to speak English by watching PBS, then became a doctor. Find out more about how we use your personal data in our privacy policy and cookie policy. Peloton prefers to call instructors like Ms. Arzn talent because they are. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. I'm an ultramarathoner, I run 50 and 100-mile races, and this was certainly not something I anticipated. But today, he crossed the finish line of his second NYC marathon in a time of 4:11:51. . 5:30 p.m. Peloton cycling class for 45 minutes. Shes run more than 50, including shorter distances to half marathons to ultras. That was when more opportunities came professionally.". We earn a commission for products purchased through some links in this article. A year later, in 2003, she saw a flyer for a 10K race at a bank on a Friday afternoon and spontaneously decided to join the run the following morning. Teach a womens history cycling ride. Be willing to be good at something new.. Its an interesting job, to work out in front of a camera. "The mental gymnastics of living with diabetes is pretty tough because its a rollercoaster. She chose to get her undergraduate degree at NYU's Gallatin School of Individualized Study. New York Times Best Selling Author, Robin Arzn, captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. Part of her draw is a slate of catchphrases. It Figures is Yahoo Life's body image series, delving into the journeys of influential and inspiring figures as they explore what body confidence, body neutrality and self-love mean to them. The couple met each other at a speakeasy bar in Manhattans East Village in 2016. Since then, Arzon has run more than 20 marathons, including five in five days in 2010, three 50-mile ultramarathons and one hundred-miler. She is a woman of above-average stature who stands at the height of 5 ft 8 in ( Approx 1.73 m). The wedding was held in Tulum, Mexico. We discuss everything from social media activations, music themes, combo movements, loading variations, tempo and proprioception. I cook most of my meals, but tonight its a veggie tofu curry with brown rice thats left over from Sunday dinner. We, AOL, are part of the Yahoo family of brands. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. And thats a story arc that everyone can relate to," she says. I once heard Amy Schumer describe her outgoing persona vs. an introverted energy system on Oprah and thought, Aah, thats me.. Arzn attended New York University, where she graduated magna cum laude. But there's one benefit: I have multiple opportunities a day to show myself that I always have a little bit more strength. She is an American ultramarathon runner and author who has an estimated net worth of $4,594,671. 1,134 following. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. For a daily dose. From personal experience struggling through her classes, I can attest that Ms. Arzn is more like a cult leader than a coach; having weighed the options, I would rather die from cycling too fast than disappoint her. Stuck in traffic with a chatty Uber driver. Robin created a new life as an "Ambassador of Sweat" -- becoming a running coach, cycling instructor and ultramarathoner. You can change your choices at any time by clicking on the 'Privacy dashboard' links on our sites and apps. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. The two rain the race together. 8 a.m. Do my own workout. In the airport, I am stopped by five different Peloton members. She was born in 1982 in Puerto Rican, United States of America. Even dogs and babies know and respond to our voices. I wasnt the track athlete growing up," she tells Yahoo Life. People are so excited, and its palpable to feel the impact we have being in their homes. Pro athletes dont only work out during a game. Some of it is practical, but a lot of it I disagree with. Powerful energy in those riders. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. I need something at this point that demands absolutely nothing. And this year, Grace joined her mom on the course. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has. This year, he finished in 3:22:43, in support of NYRR Team for Kids. Hearst Magazine Media, Inc. All Rights Reserved. If anything, Arzon's training has increased since her Type 1-diabetes diagnosis five years ago and she says now, at 37, she is in the best shape of her life. If you would like to customise your choices, click 'Manage privacy settings'. She was promoted to Vice President of Fitness and Programming of Peloton in 2016. Both members of Bachelor Nation ran in support of the Andrea Cameron Foundation; Cameron and his siblings started the organization to honor his mother after she passed away from a brain aneurysm last year. Each class playlist and class plan takes up to two hours of preparation. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. She began to use them to better educate herself on how to propel herself forward. Robin Arzn Teaches Mental Strength is among the topics taught by Robin. Early life and education [ edit] Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. As vice president and head instructor of Peloton, Arzon motivates millions of people around the world to move their bodies. I chose the latter.". I don't think I've slept through the night since I was diagnosed because I have devices that go off to tell me if I'm high or low or whateverit's crazy. Charity Partnerships. Theres no desire for small talk after performing in front of people all day. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. "What I live for are the moments when cant becomes can, what I live for are the moments when people take charge and realize that superheroes are real and we are writing that narrative with our thoughts, with our actions. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. On March 2, 2021, the duo announced the birth of their first child, a daughter called Athena Amelia Arzn-Butler. She started running 2-3 miles at a time in between her law school classes after the race. Life as a type 1 diabetic is a 24/7 tightrope walk. She used to write for publications such as Newsweek and New York Magazine. Im hangry by this point. Curently, Robin is a global Adidas ambassador. Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. 7 p.m. Quick second shower, and then eat all the food. Thinking about being her own agent of change in life, she began exploring the possibility of switching careers. Flanagan returned to run the New York City Marathon for the first time since her victory in 2017. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. Social Media Posts. Eventually, she found that the freedom she experienced with running could fuel a career in fitness. This is not a dress rehearsal. As a child, Robin was encouraged to focus on education and family. "That incident is the reason I started running, because I physically needed to run the trauma out," Arzon says. The wounded man took refuge in the closest place he could find, Bar Veloce, and the gunman followed him into the business. Side stitches, terrible shoes. It requires being able to host a show, coach and work out. It is a pact to uncheck the boxes of other peoples limitations and forge her own. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. Her doctor put her on an OmniPod insulin pump just days after her diagnosis because of its tubeless design and a Dexcom continuous glucose monitor so she could watch her glucose values in real time. But since I'm also really stubborn, I finished both of those races anyway. Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire, https://www.nytimes.com/2019/03/29/business/robin-arzon-peloton-work-diary.html. Physical therapy session. Robin Amelia Arzon, also known as Robin Arzon, is a marathon runner born in Philadelphia. Her second childrens book, Strong Baby, will be published in 2023. She knows you let your legs slow down before that last sprint was finished. I just started Brave, Not Perfect, by Reshma Saujani. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. I took one step and then another, one jog turned into a mile, turned into a race. Two days later she had an endocrinologist and was taking insulin to manage her blood glucose. Keep hustling. Since then, she has run over 50 races, including one 100-mile race, three 50-mile ultramarathons, and 25 marathons. She married investment manager Drew Butler in 2019. Half my carry-on is food (salad, noodles, trail mix, bars). I also travel with Greens powder, a great nutrient boost. "I had to decide if I wanted in or out," Arzon says. In 2021, she became the first-ever recipient of Glamour Magazines Daring to Disrupt Award. "I had no training. And she sees you, still sucking on your water bottle when she told you to put it away. Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. she explains. I haven't eaten a bite of food in three years and not thought about my insulin to the carb ratio and how much I should be taking, what I plan on doing in the next hour, or what I was doing beforehand. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. Live your life do it now. Robin Arzn was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. When she works out, she. I really look at things from a place of turning a loss into a lesson, turning pain into power. Check my blood sugar. Anyone can read what you share. A Near-Death Experience Made Her Start Running, U.S. 8 p.m. Watch The Bachelor, unapologetically. Bed. As a subscriber, you have 10 gift articles to give each month. There's a new addition to our strong family! Invisible doors might be opening for you right now. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. And the multi-hyphenate. So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. What WAS historical, doesnt mean that has to be your forever. The fatigue was like running with a refrigerator on your back-my organs were just struggling. So its kind of a cyclical beautiful relationship," she says. Pick my looks. The Fitness expert and Peloton Head Instructor teach you how to apply the principles of endurance and strength to all aspects of life. Every instructor has a producer to watch, review and plan his or her content, marketing and social media for Peloton. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has inspired runners and cyclists across the cityand all over the worldto better their own lives by reaching physical goals they never thought possible. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. I almost never do work on flights and consider it a mini-vacation to read and listen to podcasts. What's 10 more seconds to a queen? Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer, 16-Year-Old 'American Ninja Warrior' Competitor Katie Bone Hopes to Inspire People with Type 1 Diabetes, Robin Arzn Shares How a Near-Death Experience Inspired Her to Become a Trainer, How Orangetheory Fitness Helped Propel Me Out of a Workout Slump, The 10 Diabetes Symptoms Women Need to Know About, I Almost Lasered Off My Pubes for Life Here's What Stopped Me, I'm a Fitness Influencer with an Invisible Illness That Causes Me to Gain Weight, This Mom of Six Became a 10x Marathoner to Overcome Domestic Violence and Type 2 Diabetes, The Best Knee Compression Sleeves, According to Customer Reviews, The Best Way to Correct Posture, According to Experts, How Olympic Gold Medalist Laurie Hernandez Practices Self-Care, How I Learned to Appreciate My Body After Countless Running Injuries, Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today, Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health, Pregnancy and Motherhood Has Taught Peloton's Robin Arzn About the Power of 'No', The One Thing No One Tells You About Low Blood Sugar. Burns launched the organization when she developed complications following the birth of her daughter, Grace, in 2003. While Arzon was trying to communicate with the outside world, two hostages jumped the gunman. 7:16 p.m. Board a plane to Denver. In an Instagram post, she wrote,Today was for me. "I was training with folks who were better runners than I was. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May. As a type 1 diabetic, you give yourself insulin for every bite of food. Today, Robin Arzn is the fitness superstar millions of people around the world turn to for inspirational workouts. Type 1 diabetes is a 24/7 thing that is a complete pain in my ass. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. This post was published on the now-closed HuffPost Contributor platform. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. "The side effect of movement has been very literally confidence. In 2020, Robin was named one of the most influential people on Fortune Magazines 40 Under 40 list. He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession. She'll be running her sixth New York City Marathon (and 21st overall) on Nov. 6. She's an ultramarathoner, Peloton's head instructor, and her name is. In 2012, Robin did sports reporting from the London Olympics. I am snacking and hydrating. There isn't a moment in the day that I'm not aware of the fact that I'm responsible for making sure that I'm walking, talking, and breathing. Robin Arzn is a fitness instructor, but that label undersells her star power. She was born in Philadelphia to a Cuban refugee mother and a Puerto Rican father. [7], In 2012, Arzon began a career in health and fitness after leaving her job at the law firm. She was taken hostage with 40 others in a wine bar in Manhattans East Village while an undergrad in the summer of 2002. Peloton instructors are part D.J., part coach, part training partner. She ran her first marathon in 2010, the New York City Marathon, which she says is by far, her favorite run. Host & Emcee. Peloton's explosion onto the fitness scene has been unprecedented. For me, its a source of strength and an example of how someone can really be a change agent in their life, Arzon told Runners World. She was born and raised in a Puerto Rican and Cuban household. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. All of the patrons in the bar survived. 2x NYT Bestselling Author. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. She crossed the line in 4:01:20, a 9:12 pace. After law school, Arzon was a corporate litigator for seven years at a law firm in New York, working long hours and fitting in runs when she could. But the fan favorite Peloton instructor, author and new mom explains that she wasn't born a natural athlete. Dinner: Black bean pasta with tomato sauce. Robin Arzon was born on October 16 1979 making her 40 years old. Robin graduated magna cum laude from New York University and Villanova University School of Law. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. And academics were very important.". Im totally drained! It was last year's, too . Decide how badly you want it and proceed accordingly. "[1], This trauma inspired Arzon to begin running for the first time in her life. It made its name selling its now-famous, ultra-smooth $2,245 bicycle with its attached monitor, on which members can stream live classes from Peloton's New York studios. Glamour Magazines Daring to Disrupt Award. [5] She once ran five marathons in five days for MS Run the US in honor of her mother, documented in the documentary Run It Out. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. I have over 1,000 Spotify playlists saved, organized by themes such as beat, mood, genre, running, spinning, lifting. 12:30 p.m. Two-hour meeting with all treadmill instructors. At one time, Robin ran five marathons in five days for MS Run the US in honor of her mother. I don't even remember what it's like not to function without having to think about those things. The Marathon Runner Who Jumps Over All Hurdles. Robin stands at the height of 5 ft 8 in ( Approx 1.73 m). As a diabetic, there's a risk of going too low and a risk of going too high with your blood sugar levels. Adams got engaged to Zac Clark in The Bachelorettes season 16 finale, and he helped reignite her passion for the sport. She is an ultramarathon runner and author of the 2016 New York Times Best Seller Shut Up and Run.Robin previously spent seven years as a corporate litigator upon graduating magna cum laude from New York University and Villanova University School of Law. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. Robin Arzona ( Full name: Robin Amelia Arzn) is an American ultramarathon runner and author. "How Robin Arzon, a former non-athlete, became the face of fitness for cycling superpower Peloton", "Introducing Robin Arzon - An Ultra Marathon 'BridgeRunner' Running 130 Miles In Five Days For MS Run The US", "Surviving a Near-Death Experience Motivated This Woman to Start Running", "Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru", "UNDO-Ordinary Magazine - Sophia Chang Design & Illustration", "Mygrations: Watch a human herd of 20 people try to outrun lions", "How I became Peloton's VP of Fitness Programming: Robin Arzon", "Exclusive: See Robin Arzon's Wedding Photos From Her Tulum Ceremony", "Peloton celebrity instructor Robin Arzon welcomes baby daughter", "Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire", https://en.wikipedia.org/w/index.php?title=Robin_Arzon&oldid=1136459831, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 30 January 2023, at 12:12. The percentage of runners that do this kind of racing that I do is small as it is, let alone with an autoimmune condition such as type 1, so I really didn't have many examples. In fact, it's one of my New Year's resolutions. 6:47 a.m. If Im in a pinch and theres nothing healthy, I eat oatmeal, which most hotels have. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). Robin reached out to John Foley, CEO of Peloton and she joined Peloton in New York City in 2014 as an instructor. Keynote or Panel Speaker. Her backstory may be even more inspiring than her classes. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. 2023 BuzzFeed, Inc. All rights reserved. Teach two cycling classes for a total of 40 minutes. Robin's first thought wasn't why me or what next. I get my hair done once or twice a week. They had no maps or weapons and carried only food and water. In 2019, Arzon married investment manager Drew Butler in Tulum, Mexico. I mean, it was back to basics. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. But this time, she wasnt going for the winshe was capping off Project Eclipse, her effort to run all six major marathons in 42 days this fall. Marathoners: Life is too easy. She fell in love with running, health, and fitness over the course of the next decade, while pursuing law. 5 p.m. Once I started to own my voice, that was when the game changed for me. For Arzon, thats something she incorporates into her everyday life, too, putting in countless hours to prep for next race. 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