Types of Badminton Serves [Forehand & Backhand], Badminton Footwork and Position on the Court, Badminton Warm Up and Cool Down [How to Stretch]. #Badminton Katta Defense | Next Time Try Hitting Harder! A point is made on each service, and the one who wins the rally next to it is awarded. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. Keep your sense of action when doing any sort of training; listen over a headset while watching over others exercises, or do some light exercise yourself during breaks for other members to catch their breath so that they dont slip in concentration. The lift is the most common defensive shot in badminton doubles at high levels of play. That means that the side of your body will be facing your opponent.If this is the case, you wont be able to cover wide angles. Except that you use a racket instead of your hands. Place your racket in front of you, around waist height, and pointing slightly forward. In badminton, sometimes good defense is good offence!. When executed correctly, the shot triggers a retread and forces a change of position. a). If you recede in a straight line, it is easy to collide with the companion station, but the slash position will form a gap. There arent many badminton techniques out there that make the game fairly easy to master. The correct defensive tactics are not just knowing to defend and not attacking. While attempting this shot, the defending player has sufficient time to come back in his service court to make next short. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. It comprises jumping, long footstep, running and sudden shifts from one portion to the other on a playing area. In badminton, a defensive stance is one in which the player positions themselves so as to make it difficult for their opponent to hit them with a powerful shot. Warm-ups should also include throwing and catching drills with the coach. Forehand & Backhand Grips 2. When defending a smash, position yourself slightly behind your footwork base (slightly behind the center of the court). You will not be a human shield to let your opponent smash the shuttle on your body. Spend at least five minutes both before and after practice concentrating solely on stretching, so that muscles wont stiffen later because you hadnt been cooling down regularly enough. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. Once you have your gear ready, are familiar enough with the basic principles and rules of badminton and know how to hold your racket you are prepared to play. By judging the standing position and movement of the opponent, you can measure the possibility for you to do a return shot is. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. My coach used to suggest to warm up till my shirt drenches with sweat. This is difficult to run because the body needs to turn backward. For example, in tennis or crossminton, you need to raise your weaker arm in the air and follow the ball. The quicker you can move to this point and adopt the badminton defensive stance, youll be more prepared to receive your opponents smash. The non-dominant foot (left foot for a right-handed player) serves as a pivot, while the dominant foot serves as the leading foot in the step-close step footwork. This help with badminton body balance. You have to go behind the shuttlecock, rotate your body to the side court in an angular form, raise both your arms, move your whole body weight in the racket legs by opening your legs wide, and hit the shuttlecock. For winning the best always use the right birdie. You can do straight smash, return the shuttle diagonally, smash on the diagonal shuttle, block the straight shot, etc. Proper footwork will help control your side in the court. Stretching exercises make you more flexible. Serves, clears, smashes, drives, and drops are the five distinct types of badminton shots or strokes. All I can say is, for playing badminton, if you dont know how to attack, you wont master the defensive skills! The players must learn these strokes in order to be superb doubles players. By then, I believe you will no longer be able to defend your opponents return.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-mobile-leaderboard-2','ezslot_19',127,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-mobile-leaderboard-2-0'); Because you dont take the initiative to attack, you will still lose in the game even if you are good at defending. This is because you cant see the action of the companion in front. A player shall not touch any of the court lines during the serve until the server has struck the shuttlecock. Stand at a position slightly behind the centre of the court to give yourself more time to see flight direction of your opponents smash. In doubles, attacking tactic is used when back court player strikes the drop shot or smash shot. It would help if you were skilled enough to switch grips quickly. What is the fundamental skill of badminton? frontiers in education conference 2022 0 items / $ 0.00. This is the basic formation that I have repeatedly emphasized. Get the rhythm and make the shot, and you shouldnt worry too much about your shot. This can effectively enhance the explosive power. For perfect badminton shots, you need to be good at the first strokes. You can jump and hit the shuttle simultaneously. It is frequently preceded with a chasses step, so the player will be traveling backward when the jump begins. Under . The defensive play needs to be very stable, but at the same time, you need to get ready at any time because there is still a drop shot you need to play. Warm up properly before stepping on court for a match or practice, and be sure to also warm up your basic skills as well. Best Lord of the Rings Chess Sets in [year], How to Play Badminton | Rules, Scoring System and Equipment (Images), How to Hold a Badminton Racket | Proper Technique Of Holding. defensive skills in badminton Follow us. Usually, experienced badminton players will have developed some imaginative tactical ideas that they may not necessarily consider strategic thinking by themselves but could be as effective as strategic ones. But the badminton theory will guide you in the right direction so that you dont take a detour! He is a gear freak and is always looking for an excuse to upgrade his sports equipment. // ]]> Badminton Defense: Tips for Defending Powerful Shots or Smashes to Win Games! Still, it is particularly relevant during the middle phase when players try to win points and gain an advantage by playing tactically rather than just relying on their instincts. In badminton, the first and most essential skill for a beginner to learn is theforehand clear. It is best to block back to the empty zone where your opponent cant receive the shot. With skillfulness, you will be able to compete and make a name for yourself. Your muscle memory will improve as you do these activities more. They are mainly used when an opponent is in the offense and tries to get you into a particularly bad situation. Be sure to stretch thoroughly after this drill is over; try not to get overtired while on the court because itll be harder to properly relax when warming down afterward. When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. If your opponent hits the shuttle to the mid court, the front court player may play a shot which will create difficulty for opponent to respond. Another crucial aspect of footwork is maintaining proper body balance so that you can consistently hit the shuttle and return to the base point as quickly as feasible. The Badminton game is based on speed. A brilliant footwork assists a player to reach and respond almost all the shots of your opponent and offers you with and upper-hand over him (opponent). Backhand grip. Carl is the Co-Founder & Editor-In-Chief of Indoor Games Zone. Tactical thinking in badminton is the element of surprise that is well known to be an important component in executing a tactic. Keep your non-racket arm in action too. Badminton Warm Ups 5. Backhand grip will help you to perform the shot across the court. For defensive stance in badminton you have to have your legs slightly apart, knees slightly bent to lower your center of gravity , For Doubles your racket should be in front of you staying flat because for Doubles games most people smash so you might as well get ready with the racket lower already. However, probably the most important tip of all is: Make your offensive shots look unpredictable! Next, well talk about traveling from the backhand side now this will take four paces or two meters away from midcourt before turning around sharply so you are facing court again at an angle where it would have been 10 feet if not closer than when the starting point was reached. You can do powerful forehand or backhand swings to smash the shuttle or hit the shuttle back to the opponents backcourt. Doubles are a matter of two players. There are 4 basic strokes. Therefore, keep warming up till you feel sweat dripping at least down your face. The inadequacy of this stroke is you will give your opponent high clarity. From a tactical point of view, this can also grant you a better starting position for your next return or in an ideal case, win you a point. What is the 6 basic footwork in badminton? Advanced Defensive Clear: Defensive clear has a trajectory that runs high in the air towards your opponents back of the court. When you have a strong badminton defense, its difficult for your opponent to win a point from you! Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. Because your companion can clearly see your actions in the back. Tactics in Badminton 9. This shot type is usually used if you have to counter and excellent net shot. Strokes What are open and closed skills in badminton? If you are fast enough with it, you are sure to score a point. So here you go! Slowly press the thumb against the grips wide surface and hold the racket with the rest of your hand. Also, he is an expert in Bowling. The basic forehand and backhand grips are simple to pick up, and you can practice them straight at home. Badminton is mostly based around strong smashes and brutally precise defensive shots. The player serves from the left side every time they have an odd amount. Your shoulders width far away from your racket leg. 1. Badminton players generally rely on basic shots to score. From the Net: After hitting a fronts shot of the court, step back with the dominant foot first, then the other foot, and finally the racket foot, and this should return a player to the ready position, allowing them to continue to the next shot. On both sides, badminton footwork is classified into three categories: near to the net, back step, and moving step. Kevin Sanjaya Sukamuljo/Marcus Fernaldi Gideon (MINIONS) - Defensive Skills Don't forget to Click Like and Subscribe! Near the grip of the racket, you can rest it anywhere. It always helps them to reach the shuttle by means of diving, jumping and turning while playing. Therefore, you need to work on your basics regularly. Its one of the most important skills. Before their opponent has played their shots, these top-level athletes are already anticipating what will happen nextthen make adjustments accordingly before opponents even have a chance! Such that the rear leg is slightly crossed behind the front leg. The easiest and most practical way to do wrist exercise is to use a badminton racket to make a splay or use a Coke bottle to do the strength training of the wrist.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-leader-4','ezslot_17',122,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-leader-4-0'); Find a good partner, the trainer does smash with multiple shuttles, and the practitioners do the receiving shot exercises to train the reaction speed and judgment ability. She is the Badminton coach City Memorial Elementary School. Skip to the next paragraph. Some basic badminton skills are easier to learn, while some take time to master. As a player falls on their non-dominant leg initially, it should bear the brunt of the weight, propelling them back towards the center of the court.
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